Question:

Which is healthier egg whites or egg yolk?

Asked in Food & Drink  |  860 days ago

Which is healthier? Egg whites or egg yolk, which is the healthy part of the egg?

Tags: Which is healthier egg whites or egg yolk 

Report abuse
Rate this : Thumb Up (0)   0 (0 )

5 ANSWERS

  1. egg whites are more healthier part of the egg as they contain essential proteins.

    Report abuse     Mar 14, 2012 07:10 AM  |   Thumb Up (0)   0 (0)

  2. egg whites have more proteins than egg yolk

    Report abuse     Mar 14, 2012 07:12 AM  |   Thumb Up (0)   0 (0)

  3. Egg whites

    Report abuse     Mar 14, 2012 09:36 PM  |   Thumb Up (0)   0 (0)

  4. the egg yolk is the most healthiest as it contains more protiend and supplies more vitamins

    Report abuse     Mar 15, 2012 04:40 PM  |   Thumb Up (0)   0 (0)

  5. I actually would have said egg white but I had a look at this - http://www.fitsugar.com/Egg-White-Vs-Egg-Yolk-Which-Better-364527 and it seems that egg yolk actually contains more calcium, vitamin D and folate than egg white. Egg yolk is bad for the amount of cholesterol though.

    Hope that helps :)

    Report abuse     Mar 15, 2012 09:44 PM  |   Thumb Up (0)   0 (0)

Become a Guide Share your knowledge and help people by answering questions. Register Now
X