Not hanging with people who put you into the scenario of being emotional, this is a thing that doesnt come over night mya it will come with age and experience good luck x
maybe go gym? build yourself up and im sure it will play a role for your emo'NESS =)
Hi Mya!
You just need to be strong and keep going. I'm sure you will get through whatever it is as sadness doesn't last forever. Don't listen to sad music as that will only make it worse- watch a funny movie or something to cheer you up or go out shopping with a friend to take your mind off it.
And remember, you can't have a rainbow without a little rain
Take care :) x
chin up! tell yourself everything's gonna be fine. put a strong face on. forget the past & eat healthy ;P
theres no point of being in an emotional wreck have a great big munch chin up life still goes on. whatever it is dont let it get too you.
If you need to- cry it all out first then forget about it! Put an invisible shield on u so nuffin no1 sez goes in. Just ignore anything/anyone who hurts u
hey whatever it is that makes you sad dont let it get to you
always think positive and of happy times
and dont keep negative people in your life that will bring you down
sadness dont last forever
and god will never give you more than you can handle
keep smiling no matter what
exercise
take steroids :)
Focus on all the positives in your life
stop listening to sad songs and cut all emotional being out of your life if you can as they will only add to the emotion so what you can to keep yourself happy
Giving yourself a kick up the backside.
Take a like on over to Facebook and connect with other Yabbers