id make sure that i dont wear makeup... also i would make an appointment with a skin specialist so they know whats ryt for my skin... i normally have a clean face... no sopts or acnes... my day to day routine is wash my face and use face cream that i have been using for years (nivea)
exfoliate my skin-i use face wash and a toner and then a lotion i havnt have never had spots or a breakout and im now twenty im very lucky
Cleanse, tone and moisturise twice a day (tone with rosewater)
You will start seeing results in just a few days. Trust me, it helps so much! And use a good face wash. I use st ives but just because it suits me doesn't mean it would suit everyone else too, so you will have to find a good facewash that suits you.
I've heard towel drying your face causes spots as well so you should stop doing that if you do.
Hope that helps =)
try rose water every day with cotton wool smudge it only on the spots nowhere else,
you need to fluid your body with 2 litres of water apart from that make sure you use
the right scrub for your face depending on your skin type sensitive, dry medium dry etc
I hope this helps
wash my face properly with warm water and rinse with cold.
nothing
use a good facewash
Wash 5 times a day and apply cream when i wake and before i got to sleep.
Daily facial washes and scrubs as well as a good moisturiser after you cleaned your face well.
Thats all there is to it, shouldnt do too much to the skin as it is sensitive and should be well hydrated and clean, =)
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